Don’t Drink Water Immediately Before Or After Meals. This Is Why!

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buy Lyrica from mexico Yes, you might have heard it a lot of times in your childhood. Your grandmother must have told you not to drink water just immediately before or after the meals. While some doctors are there who recommend drinking just before meals. So when exactly you are supposed to drink water? The straight and simple answer is “when you are thirsty”. Because then you have the urge to drink. And that natural urge should be attended. But remember these facts before you jump into drinking lots of water!

enter 1. Why should you drink before meals?

click here Water Immediately

It disturbs our digestive system. The digestive juice that is released before eating gets diluted because of water. And it also reduces the strength of digestive system in our body.